by Lisa Nelson, L.Ac., Dipl.O.M.
Try a Daily Dollop (or more) of Coconut Oil
Virgin Coconut oil is one of the healthiest foods on the planet and it is considered a superfood! Read more “Get A Daily Healing Dose of Coconut Oil”
Month: February 2016
The Too Busy Complex: Just Pause
by: Kara Marell
When We Become Too Busy, PAUSE
I catch myself saying “I am too busy for ___” , when in reality I know I am not. I am ‘too busy’ because I am making a choice, and prioritizing other things. You’re only as busy as you allow yourself to feel. It’s about allowing for the pause.
Hooray for Kombucha!
Hooray for Kombucha’s Amazing Health Powers
I have seen so many amazing transformations in my patients’ physical and emotional health when they have incorporated fermented food into their diet – and kombucha is one of the most BEST!
Why I Love What I Do: A Health Practitioner’s Confession
A Health Practitioner’s Confession to the World: I Love What I Do!
I have a confession to make in today’s blog post. Ready? Here it goes– I love what I do.
How many people can say that they truly love their work? How many people are fulfilling their destiny when they go to work each day? Read more “Why I Love What I Do: A Health Practitioner’s Confession”
Low Back Pain Treatment: 3 Tips for Healing Low Back Bain
Natural Low Back Pain Treatment in Minneapolis, MN
If you live in Minneapolis, Minnesota and struggle with low back pain, be sure to read this entire blog post, as these 3 tips should really help you recover without side effects.
Low back pain…. Three words that have likely caused a whole lot of hardship and struggle in your life. If you’ve felt limited, frustrated, concerned, or hopeless about the pain you’re experiencing in your low back, you’re definitely not alone. Millions of people struggle with low back pain; in fact, it’s one of the most common health complaints that people have. In my clinical practice, I’ve treated hundreds of cases of low back pain and I wanted to share 3 tips that should really help you improve your situation (please seek out qualified medical care before making any dietary or lifestyle changes). Read more “Low Back Pain Treatment: 3 Tips for Healing Low Back Bain”